My name is Orla and when I became a single parent, I was overwhelmed and unsure where to start. I found myself juggling practical tasks, emotional struggles, a new co-parenting dynamic, work, home responsibilities, and finances—all while trying to be the best parent I could be.

Navigating this new path was incredibly tough, and I realised how valuable a coaching programme specifically designed for single parents would have been for me during that time. This insight inspired me to establish Solas Coaching.

My Mission

I know that life can and will get easier. My mission is to help you let go of the burdens that weigh you down and embrace a lighter, more fulfilling life. Each day, I’m motivated by the opportunity to help single parents create the positive change they deserve, no matter how impossible it may seem.

“Reconnect with your light”

I believe that every single parent has the strength and potential to create a life they can be proud of. In what can often be a lonely and isolating experience, I’m here to gently shine a light on your capabilities and help you envision the bright future you can create for yourself and your family.

With Solas Coaching, you’ll receive the guidance and support you need to move forward and start living a life filled with harmony and pride.

Working With Me

What is it like to work with me?

Safe and Confidential:

Together, we will create a secure space where you can openly share the positive changes you want to make in your life

Flexible and Convenient:

As a single parent life can be busy and I get that., The sessions take place online offering the flexibility and convenience you need to commit to your transformative journey

You set the pace:

Using my knowledge and expertise, I will help you get to where you want to be at a pace that works for best you

Tailor-made for you:

I understand that each clients situation is unique and adapt how we work together to align best with your specific needs to create lasting change

The Result:

By the end of working together you will feel seen and heard by a fellow single parent who truly believes in you and your capabilities. You will gain a new confidence to build the life you and your children deserve

What does
Solas mean?

As an Irish person that has lived abroad for many years, I wanted to keep my Irish roots in the name of my business and that's how 'Solas Coaching' was born.

Derived from the Irish word for "light" the name Solas signifies that brighter days are ahead.

Partner with me and let's light up your single parent journey towards a more fulfilling and balanced life.